Mindful Meditation

Today we had time to relax with Mrs Milner.

Breathe in and STRE—ETCH everyone. Can you balance on one leg? What positions can you remember?

Yoga – or should I call it mindful meditation?

Today we had time to relax with Mrs Milner.

Breathe in and STRE—ETCH everyone. Can you balance on one leg? What positions can you remember?

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